Clarity Direct Neurofeedback and Myndlift Neurofeedback: Benefits and Drawbacks.

At Alternative Therapeutics, we use two different neurofeedback systems with our clients. Sometimes we use one or the other, other times we use both in conjunction. There are potential benefits and drawbacks to each system, so I’d like to take the time to discuss each.

Clarity Direct Neurofeedback is a non-traditional form of neurofeedback that does not rely on “training” brainwave activity. Instead, it applies a “microcurrent” or very weak electrical signal to the brain, which causes tiny fluctuations in brainwave patterns. These fluctuations allow the brain to get out of stuck or “frozen” patterns and allows the brain to find a new balance or homeostasis. Think of it as rebooting a stuck, slow computer. When using Clarity Direct Neurofeedback, the client does not have to “do” anything, they simply sit and relax in a comfortable chair while the electrode sensors do all the work for them.

Potential Benefits:

-          Acts quickly, client’s often see positive change within just a few sessions.

-          The client is a “passive” participant, and does not have to “do” anything. This can be very helpful for clients who struggle to sit still or focus for extended periods of time.

-          Sessions are shorter and clients may need fewer sessions overall.

-          Easy to use system for clinicians, less room for error or improper protocol selection.

Potential Drawbacks:

-          System cannot be used as a rental due to cost of equipment.

-          Results may not be long-lasting (more research needed).

-          Occasionally clients have “strong” reactions to this system initially, close monitoring by clinician is important.

Myndlift also known as “Traditional” or “Active” neurofeedback works by “training your brain” to increase or decrease certain brainwave frequencies. The scientific theory is based on operant conditioning, where we “reward” the behavior we want through audio and visual stimuli—thereby reinforcing the behavior and strengthening the associated neural pathway.

So how does it work in session? The client sits comfortably, holding a tablet and wearing a headset with electrodes that read their live EEG (brainwave) activity. The clinician sets up a customized protocol for the client, based on the symptoms they’re wanting to improve (ex: decrease symptoms of anxiety). When the client’s brain begins to produce the EEG signatures that suggest less anxious brainwave activity and more relaxed brainwave activity, the client instantaneously receives “feedback” on their tablet screen, showing them that they are doing the “right thing” with their brain. Clients play video games, watch YouTube videos or relax and listen to music—all while receiving moment-by-moment feedback about their brain’s activity.

It may sound complicated, but really, it’s quite simple. The only instructions we give clients is to relax physically and mentally and try and maintain a gentle sense of focus. The rest is up to your brain. The whole process is subconscious as the brain starts to understand what it needs to do to recreate the “reward”. Over time, we strengthen the neural pathways that help us feel our best, and weaken the neural pathways that have been giving us trouble. Much like medication (without the side effects) we are rebalancing the activity of the brain but in a more permanent way (since we’re TEACHING your brain how to do it on its own!)

Potential Benefits:

-          Long-lasting, even permanent improvements possible.

-          Opportunities for rentals (train your brain at home!)

-          Training is fun and engaging for the client.

Potential Drawbacks:

-          Training sessions are longer in duration and often many sessions are needed to achieve desired results.

-          Not suitable for all clients, especially those who have difficulty sitting still for extended periods or maintaining focus.

-          Steep learning curve for clinicians. It is important to find someone BCIA certified and experienced.

 If you are interested in learning more about how Neurofeedback can help you or a loved one, visit our contact page and click “Request Appointment” to book a free consultation.

Written by: Britney Cirullo, LPCC-S, LICDC, BCN